Phobias and Fears
You Are in Control
What is a Phobia?
A phobia is an intense, irrational and uncontrollable fear of an object or situation. If you have a phobia, you likely know that your fear is out of proportion to the reality of the threat but the logical argument doesn’t help. The fear experienced can be so irrational and intense that it can have a significant impact on your life and how you live it. Phobia suffers will go to great lengths to avoid the object or situation of their fear. Phobias are classified as anxiety disorders and share many symptoms with other anxiety disorders.
How will hypnotherapy combined with CBT help you to overcome your fear or phobia
Many phobias exist in our subconscious and are learned responses. This makes them particularly vulnerable to hypnotherapy. Hypnotherapy can help you unlearn the fear response, build up your exposure to the phobia and in time ease the associated anxiety. The combination of Clinical hypnotherapy and CBT is an evidenced-based approach to resolving problems at a deeper level.
Price £250 per hour
Location Harley Street, Central London
Book a free 20-minute consultation